4-Week Deep-Dive Group Coaching Program

A grounded, four-week reset

for Caribbean women leaders who are ready to reclaim clarity, calm, and conviction in their leadership and life.

The program runs on Saturdays — February 7th, 14th, 21st, and 28th — from 10:00 AM to 12:00 PM AST.

Reclaim, Release, Re-anchor, and Reset

Break free from the pressure to overperform, people-please, or push through exhaustion

all while feeling like if you slow down, everything will fall apart.

In this four-week IslandRooted Sprint for Caribbean women leaders, you’ll get space to slow down, reflect, and rebuild

your clarity, confidence, and focus.

By the end of the program, you will:

01

Reclaim clarity on what’s draining vs. sustaining you

02

Release guilt and external expectations that have shaped your choices

03

Re-anchor in your identity, boundaries, and purpose

04

Reset your energy and

professional focus with practical, sustaining tools

This Sprint is a Must-Attend if…

You feel sidelined, muted, or misaligned in your workplace and want to reclaim your voice.
You are navigating burnout, emotional exhaustion, or perimenopause and need space to reset.
You want clarity before making important career or life shifts and need structured guidance.
You desire a supportive community that truly understands the nuances of being a Caribbean woman in leadership.
You’re ready to release guilt, external expectations, and self-doubt that have been clouding your confidence and energy.

You Might Be Thinking…

This isn’t about spending $700 — it’s about reclaiming clarity, time, and confidence you can’t afford to keep losing.

It feels expensive for just four weeks.

The value of this sprint isn’t in the duration, but in the acceleration. Clients often say that what they accomplish in four weeks here took them months to even define on their own.

I can’t afford it right now.

That’s why there’s a gentle payment option — and this program is designed to help you realign your career so you stop losing time, energy, and income to burnout or misalignment.”

I’ve done coaching before.

This is not just coaching — it’s structured reflection, emotional intelligence development, and culturally grounded strategy. It meets you where you are and gets you unstuck.

What if I don’t get results in four weeks?

Every session builds on practical reflection and real-time strategy — you’ll leave with measurable clarity and a concrete next-step plan.

What if I want more intimate, 1:1 coaching instead?

You’re welcome to book a discovery call to see if the 12-week one-on-one coaching package is the right fit for you.

Schedule Your Discovery Call

Can I supercharge my experience with 1:1 coaching?

Yes! You can supercharge your experience with one personalized 1:1 coaching session. This single session is designed to help you further integrate your strategy and walk away with actionable steps.